I. What is a Yoga Back Bender? A yoga back bender is a prop used in yoga practice to help improve flexibility and strength in the spine. It is designed to gently stretch and open the back muscles, promoting better posture and relieving tension in the spine. Back benders come in various shapes and sizes, … Read more
I. What is a Yoga Foam Wedge? A yoga foam wedge is a versatile prop used in yoga practice to provide support, stability, and alignment during various poses. It is typically made of high-density foam that is lightweight and durable, making it easy to transport and use in a variety of settings. The wedge shape … Read more
I. What is a Yoga Stability Bar? A Yoga Stability Bar is a versatile and essential tool used in yoga practice to enhance stability, balance, and alignment. It is a long, cylindrical bar typically made of lightweight and durable materials such as wood, metal, or plastic. The bar is designed to provide support and assistance … Read more
I. What is a Yoga Neck Hammock? A Yoga Neck Hammock is a device designed to help relieve neck pain and tension through gentle traction. It is typically made of durable fabric with straps that can be attached to a door frame or hook for support. The hammock cradles the head and neck, allowing for … Read more
What are Yoga Gloves? Yoga gloves are specialized accessories designed to enhance your yoga practice by providing extra grip and support during poses. They are typically made of a lightweight, breathable material with non-slip grips on the palms and fingers. Yoga gloves come in various sizes and styles to accommodate different hand shapes and preferences. … Read more
I. What is a Yoga Bolster Cover? A yoga bolster cover is a removable fabric cover that is designed to fit over a yoga bolster. A yoga bolster is a cylindrical cushion that is commonly used in yoga practice to provide support and comfort during various poses and stretches. The cover is typically made from … Read more
I. What is a Yoga Ball (Exercise Ball)? A yoga ball, also known as an exercise ball or stability ball, is a large inflatable ball used in various exercises to improve balance, flexibility, and strength. These balls come in different sizes and are made of durable materials that can support the weight of an individual … Read more
I. What is a Yoga Therapy Round Bolster? A yoga therapy round bolster is a cylindrical cushion typically filled with cotton, buckwheat hulls, or foam. It is a versatile prop used in yoga practice to provide support, stability, and comfort during various poses and stretches. The bolster is designed to help practitioners deepen their practice, … Read more
I. What is a Yoga Calming Blanket (Weighted Blanket)? A yoga calming blanket, also known as a weighted blanket, is a therapeutic tool designed to provide deep pressure stimulation to the body. These blankets are typically filled with materials such as glass beads or plastic pellets to add weight, which creates a gentle pressure on … Read more
I. What is a Yoga Heart Opener? Yoga heart openers are a category of yoga poses that focus on stretching and opening the chest, shoulders, and upper back. These poses are designed to release tension and tightness in these areas, while also promoting feelings of openness, vulnerability, and compassion. By physically opening the heart center, … Read more
