Yoga Nidra Headset (for Guided Meditation) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a Yoga Nidra Headset? Yoga Nidra, also known as yogic sleep, is a powerful meditation technique that allows practitioners to enter a state of deep relaxation and heightened awareness. A Yoga Nidra Headset is a device specifically designed to enhance the experience of guided meditation by providing immersive sound and music. These … Read more