I. What is a Yoga Turban? A yoga turban is a head covering worn during yoga practice to help absorb sweat and keep hair out of the face. It is typically made of a soft, absorbent material that is comfortable to wear during physical activity. Yoga turbans come in various styles and designs, making them … Read more
I. What are Yoga Spinal Decompression Tools? Yoga spinal decompression tools are devices or props used during yoga practice to help alleviate pressure on the spine and promote proper alignment. These tools are designed to support the body in various poses, allowing for a deeper stretch and greater release of tension in the back and … Read more
I. What is a Yoga Headstand Bench? A yoga headstand bench is a piece of equipment designed to assist practitioners in achieving a headstand pose with proper alignment and support. It typically consists of a sturdy wooden or metal frame with padded cushions for the head and shoulders. The bench is angled to provide stability … Read more
What is a Yoga Treadmill? A Yoga Treadmill is a unique piece of exercise equipment that combines the benefits of a traditional treadmill with the principles of yoga and meditation. It is designed to provide a more mindful and meditative walking experience, allowing users to focus on their breath, body movements, and mental state while … Read more
What are Yoga Flow Rings? Yoga Flow Rings, also known as yoga wheels or yoga circles, are circular props used in yoga practice to enhance flexibility, strength, and balance. These rings are typically made of durable plastic or wood and come in various sizes to accommodate different body types and levels of flexibility. The design … Read more
I. What is a Yoga Flex Bar? A Yoga Flex Bar is a versatile piece of equipment designed to help improve wrist strength and flexibility in yoga practice. It consists of a lightweight, flexible bar with foam grips on either end, making it comfortable to hold and use during various exercises. The bar is typically … Read more
I. What is a Yoga Physio Ball? A yoga physio ball, also known as a stability ball or exercise ball, is a large inflatable ball used in yoga practice to enhance balance, stability, and strength. These balls come in various sizes and are made of durable, anti-burst material to ensure safety during use. Yoga physio … Read more
I. What is a Yoga Swing (Aerial Yoga Hammock)? A yoga swing, also known as an aerial yoga hammock, is a versatile and innovative prop used in yoga practice. It consists of a fabric sling that is suspended from the ceiling or a sturdy frame, allowing practitioners to perform a variety of yoga poses with … Read more
I. What is a Yoga Incline Board? A yoga incline board is a versatile piece of equipment that can enhance your yoga practice by providing a stable and supportive surface for various poses and stretches. It is typically made of wood or plastic and has a slanted surface that allows you to adjust the angle … Read more
I. What is Iyengar Yoga? Iyengar Yoga is a form of yoga that focuses on alignment, precision, and detail in each posture. It was developed by B.K.S. Iyengar, who is considered one of the foremost yoga teachers in the world. Iyengar Yoga is known for its use of props to help students achieve the correct … Read more
