Yoga Orb (Balance Ball) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
What is a Yoga Orb (Balance Ball)? A yoga orb, also known as a balance ball or stability ball, is a large inflatable ball used in yoga practice to improve balance, stability, and strength. These balls come in various sizes and are made of durable, anti-burst material to support the weight of the user. Yoga … Read more