I. What is Spiritual Activism? Spiritual activism is a form of activism that combines spiritual beliefs and practices with social and political action. It is rooted in the idea that inner transformation can lead to outer change in the world. Spiritual activists believe that by connecting with a higher power or consciousness, they can tap … Read more
I. What is Seva (Selfless Service)? Seva, also known as selfless service, is a concept deeply rooted in the teachings of yoga. It is the act of performing acts of kindness and service without expecting anything in return. Seva is a way to cultivate compassion, humility, and selflessness in our lives. It is a practice … Read more
I. What is Environmental Stewardship in Yoga? Environmental stewardship in yoga refers to the practice of taking care of the environment and promoting sustainability through mindful actions and awareness. It involves recognizing the interconnectedness of all living beings and the importance of preserving the natural world for future generations. By incorporating principles of environmental stewardship … Read more
I. What is Jnana Yoga? Jnana Yoga is one of the four main paths of yoga, along with Bhakti Yoga, Karma Yoga, and Raja Yoga. It is often referred to as the path of knowledge or wisdom. Jnana Yoga is a spiritual practice that focuses on self-realization through the pursuit of knowledge and understanding of … Read more
I. What is Yoga Philosophy? Yoga philosophy is a set of spiritual teachings and practices that originated in ancient India thousands of years ago. It is a holistic approach to life that encompasses physical, mental, and spiritual well-being. The word “yoga” itself means union, and the philosophy of yoga aims to unite the body, mind, … Read more
I. What is Moksha? Moksha, also known as liberation or enlightenment, is a concept deeply rooted in Hindu philosophy and yoga. It is the ultimate goal of human life, the state of eternal bliss and freedom from the cycle of birth and death. In the yogic tradition, Moksha is seen as the highest form of … Read more
What is Svadhyaya in the context of yoga philosophy? Svadhyaya is a Sanskrit term that translates to self-study or self-reflection. In the context of yoga philosophy, Svadhyaya is one of the Niyamas, which are the ethical guidelines for personal behavior outlined in the Yoga Sutras of Patanjali. It is the practice of looking inward and … Read more
What is Svadhyaya in the context of personal growth? Svadhyaya is a Sanskrit term that translates to “self-study” or “self-reflection.” In the context of personal growth, Svadhyaya refers to the practice of examining oneself, exploring one’s thoughts, emotions, beliefs, and behaviors in order to gain a deeper understanding of oneself. This introspective practice is an … Read more
What is truthfulness in communication? Truthfulness in communication refers to the act of conveying information or expressing oneself in a way that is honest, accurate, and sincere. It involves being transparent and genuine in our interactions with others, avoiding deception, exaggeration, or manipulation. Truthfulness is a fundamental aspect of effective communication, as it builds trust, … Read more
I. What is Brahmacharya in Relationships? Brahmacharya is a concept in yoga philosophy that translates to “right use of energy” or “celibacy.” While traditionally associated with abstaining from sexual activity, in the context of relationships, brahmacharya can be understood as practicing moderation and mindfulness in all aspects of relating to others. It involves cultivating self-control, … Read more
