I. What are the Vedas? The Vedas are a collection of ancient sacred texts that form the foundation of Hinduism. They are considered to be the oldest scriptures in the world and are believed to have been composed between 1500 and 500 BCE. The word “Veda” is derived from the Sanskrit word “vid,” which means … Read more
What is Patience in Relationships? Patience in relationships is the ability to remain calm and understanding in the face of challenges, disagreements, and misunderstandings. It involves being able to listen attentively, communicate effectively, and empathize with your partner. Patience is not just about waiting for things to improve; it is about actively working towards resolving … Read more
I. What is Divine Connection in Work? Divine connection in work refers to the practice of recognizing and honoring a higher power or divine presence in one’s professional life. It involves acknowledging that there is a greater force at play in the universe, guiding and supporting individuals in their career paths. This connection can manifest … Read more
I. What is Artha in the context of Yoga philosophy? In the ancient Indian philosophy of Yoga, Artha is one of the four goals of human life, known as the Purusharthas. Artha is often translated as “material prosperity” or “wealth,” but its meaning goes beyond mere accumulation of material possessions. Artha encompasses the pursuit of … Read more
I. What is the importance of establishing boundaries in teacher-student dynamics in yoga teaching? Establishing boundaries in teacher-student dynamics in yoga teaching is crucial for maintaining a safe and respectful learning environment. Boundaries help to define the roles and responsibilities of both the teacher and the student, ensuring that interactions remain professional and ethical. Without … Read more
What is Ahimsa in yoga philosophy? Ahimsa, often translated as non-violence, is one of the foundational principles of yoga philosophy. It is the practice of compassion, kindness, and non-harming towards oneself and others. Ahimsa teaches us to cultivate a sense of empathy and understanding towards all living beings, promoting harmony and peace in our interactions … Read more
I. What is Ishvara Pranidhana? Ishvara Pranidhana is a concept in yoga philosophy that involves surrendering to a higher power or divine source. The term “Ishvara” refers to the supreme being or God, while “Pranidhana” means devotion or surrender. In essence, Ishvara Pranidhana is the practice of letting go of our ego and trusting in … Read more
I. What is Purity in Thought (Saucha in Mental Processes)? Purity in thought, known as Saucha in mental processes, is a concept in yoga that emphasizes the importance of maintaining a clean and clear mind. Just as physical cleanliness is essential for overall health and well-being, mental purity is crucial for mental health and spiritual … Read more
I. What are the Vedas and Upanishads? The Vedas and Upanishads are ancient texts that form the foundation of Hindu philosophy and spirituality. The Vedas are a collection of hymns, prayers, rituals, and philosophical teachings that were composed in Sanskrit over 3,000 years ago. There are four Vedas – Rigveda, Samaveda, Yajurveda, and Atharvaveda – … Read more
I. What is Svadhyaya in Yoga Philosophy? Svadhyaya, a Sanskrit term that translates to self-study or self-reflection, is one of the Niyamas in the Eight Limbs of Yoga as outlined by Patanjali in the Yoga Sutras. It is a practice that involves introspection, self-awareness, and self-inquiry to understand one’s true nature and inner self. Svadhyaya … Read more
