I. What is Vikalpa (Imagination)? Vikalpa, in the context of yoga philosophy, refers to the faculty of imagination or conceptualization. It is the ability of the mind to create mental images, concepts, or ideas that are not necessarily based on reality. Vikalpa is often seen as a double-edged sword in the practice of yoga, as … Read more
I. What are Gunas in Yoga Philosophy? In yoga philosophy, the concept of Gunas refers to the three fundamental qualities or energies that exist in all things in the universe. These qualities are said to be the building blocks of creation and are present in everything from the physical world to the mental and emotional … Read more
I. What is Yoga Pitha? Yoga Pitha, also known as the seat of yoga, is a concept in yoga philosophy that refers to the foundation or base upon which a yogi builds their practice. It is believed to be the physical, mental, and spiritual center from which all yoga practices emanate. The term “pitha” is … Read more
I. What is Upaya (Skillful Means)? Upaya, also known as skillful means, is a concept rooted in Buddhist philosophy that refers to the methods or techniques used to help individuals progress on their spiritual path. The term “Upaya” comes from the Sanskrit word “upāya,” which means “expedient” or “means.” In essence, Upaya involves using whatever … Read more
I. What is Bandha in Yoga Philosophy? Bandha, in the context of yoga philosophy, refers to a series of energetic locks or seals that are used to control the flow of energy within the body. These bandhas are believed to help regulate the prana (life force) and bring balance to the body and mind. The … Read more
I. What is Mada (Pride) in Yoga Philosophy? In Yoga philosophy, Mada, or pride, is considered one of the obstacles to spiritual growth and self-realization. It is seen as a form of egoism that leads to a false sense of superiority and separation from others. Mada is often associated with arrogance, vanity, and self-importance, and … Read more
I. What is Anugraha (Grace)? Anugraha, often translated as grace or divine blessing, is a concept that holds significant importance in various spiritual traditions, including yoga philosophy. It refers to the idea of receiving unmerited favor or assistance from a higher power, which helps individuals progress on their spiritual path. Anugraha is believed to be … Read more
I. What is Abhasa (Appearance) in Yoga Philosophy? In yoga philosophy, Abhasa refers to the appearance or manifestation of reality. It is the perceived world that we experience through our senses. Abhasa is the external world that we interact with on a daily basis, including the physical objects, people, and events that make up our … Read more
I. What is Manomaya Kosha? Manomaya Kosha is one of the five layers, or sheaths, that make up the human being according to yogic philosophy. In Sanskrit, “Manomaya” means composed of mind or mental, and “Kosha” means sheath or layer. Manomaya Kosha is often referred to as the mental body, as it is the layer … Read more
I. What is Karma? Karma is a concept that originates from ancient Indian philosophy and is widely known in various spiritual traditions. The term “karma” is derived from the Sanskrit word meaning “action” or “deed.” In simple terms, karma refers to the law of cause and effect, where every action we take has a corresponding … Read more
