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Yoga Glossaries
Some Recent Yoga Glossary Articles
Yoga Paws – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What are Yoga Paws? Yoga Paws are a revolutionary yoga accessory that provides practitioners with the freedom and flexibility to practice yoga anywhere, without the need for a mat. These innovative hand and foot covers are designed to mimic the grip and stability of a yoga mat, allowing yogis to maintain their practice on … Read more
Vinyasa Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Vinyasa Yoga? Vinyasa yoga is a dynamic style of yoga that focuses on linking breath with movement. In Sanskrit, “vinyasa” means “to place in a special way,” which refers to the intentional sequencing of poses in a flowing manner. This style of yoga is often referred to as “flow” yoga because of … Read more
Yoga Stretching Band – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Stretching Band? A yoga stretching band, also known as a yoga strap, is a versatile and essential tool for yoga practitioners of all levels. It is a long, flexible band typically made of cotton, nylon, or other durable materials. The band is used to help deepen stretches, improve flexibility, and … Read more
Etheric Body (Subtle Energy Counterpart to the Physical Body) – Definition & Detailed Explanation – Chakras & Energy Glossary
What is the Etheric Body? The Etheric Body is a subtle energy body that exists alongside the physical body. It is often referred to as the “life force” or “vital energy” that flows through all living things. The Etheric Body is believed to be the blueprint for the physical body and is responsible for maintaining … Read more
Mantra (Sacred Sound or Phrase to Influence Energy) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is a Mantra? A mantra is a sacred sound, word, or phrase that is repeated during meditation or prayer. It is believed to have spiritual power and can help focus the mind and bring about positive changes in one’s life. Mantras have been used for centuries in various spiritual traditions, including Hinduism, Buddhism, … Read more
Yoga Cushion – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Cushion? A yoga cushion, also known as a yoga bolster or meditation cushion, is a supportive prop used in yoga and meditation practices to help improve comfort, alignment, and relaxation. These cushions come in various shapes, sizes, and materials, and are designed to provide additional support for the body during … Read more
Satchitananda (Existence, Consciousness, Bliss) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Satchitananda? Satchitananda is a concept rooted in Hindu philosophy that describes the ultimate state of being. The term is derived from three Sanskrit words: Sat, Chit, and Ananda. Sat refers to existence, Chit refers to consciousness, and Ananda refers to bliss. When combined, Satchitananda represents the state of pure being, consciousness, and … Read more
Cittavrtti Nirodhah Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Cittavrtti Nirodhah Yoga? Cittavrtti Nirodhah Yoga, also known as the yoga of calming the fluctuations of the mind, is a traditional form of yoga that focuses on quieting the mind and achieving a state of inner peace. The term “cittavrtti” refers to the fluctuations or modifications of the mind, while “nirodhah” means … Read more
Siddhasana (Adept’s Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Siddhasana (Adept’s Pose)? Siddhasana, also known as the Adept’s Pose, is a seated yoga posture that is commonly practiced in many traditions. The word “Siddha” means accomplished or perfected, and this pose is said to help the practitioner attain a state of spiritual perfection. Siddhasana is often used for meditation and pranayama … Read more
Hanumanasana (Monkey Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Hanumanasana (Monkey Pose)? Hanumanasana, also known as Monkey Pose, is a yoga asana that is named after the Hindu deity Hanuman. Hanuman is known for his strength, courage, and devotion, and this pose is said to mimic the great leap he took from the southern tip of India to Sri Lanka. Hanumanasana … Read more