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Yoga Glossaries
Some Recent Yoga Glossary Articles
ParaYoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is ParaYoga? ParaYoga is a style of yoga that combines traditional yoga practices with the teachings of the ancient texts of the yoga tradition. It was founded by Rod Stryker, a renowned yoga teacher and author, who has studied with some of the most respected yoga masters in the world. ParaYoga is based … Read more
Master Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Master Yoga? Master Yoga is a unique and advanced form of yoga that focuses on achieving mastery over the mind, body, and spirit. It combines traditional yoga practices with modern techniques to create a comprehensive and transformative experience for practitioners. Master Yoga goes beyond physical postures and breathing exercises to incorporate meditation, … Read more
Rajadhiraja Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Rajadhiraja Yoga? Rajadhiraja Yoga is a form of yoga that focuses on the integration of the physical, mental, and spiritual aspects of an individual. It is a holistic approach to wellness that aims to bring balance and harmony to the body, mind, and spirit. The practice of Rajadhiraja Yoga involves a combination … Read more
Eco-Yoga (Environmentally Conscious Living) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Eco-Yoga? Eco-Yoga is a mindful and sustainable approach to the traditional practice of yoga that integrates environmental awareness and consciousness into every aspect of the practice. It is a way of connecting with nature, promoting sustainability, and living in harmony with the planet. Eco-Yoga encourages practitioners to not only focus on their … Read more
Vira Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Vira Yoga? Vira Yoga is a dynamic and powerful style of yoga that focuses on strength, stamina, and self-discipline. The word “vira” means hero or warrior in Sanskrit, and this style of yoga is designed to help practitioners tap into their inner strength and courage. Vira Yoga incorporates elements of traditional Hatha … Read more
Kriya Yoga Meditation – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
I. What is Kriya Yoga Meditation? Kriya Yoga Meditation is a powerful and ancient meditation technique that originated in India. It is a form of meditation that focuses on the breath and energy flow within the body. The word “kriya” means action or movement, and in this context, it refers to the actions or movements … Read more
Pranayama for Doshas (Breathing Techniques for Balancing Doshas) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
I. What are Doshas in Ayurveda? Ayurveda, the ancient Indian system of medicine, believes that each individual is made up of a unique combination of the five elements – air, water, fire, earth, and space. These elements manifest in the body as three primary energies known as Doshas: Vata, Pitta, and Kapha. Vata Dosha is … Read more
Tripsichore Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Tripsichore Yoga? Tripsichore Yoga is a unique and dynamic style of yoga that combines elements of traditional Hatha yoga with contemporary dance and movement. Founded by Edward Clark and Nikki Durrant in the 1990s, Tripsichore Yoga is known for its creative sequencing, fluid transitions, and emphasis on alignment and precision. Unlike more … Read more
Yoga and Ayurveda for Emotional Balance (Managing Manovaha Srotas) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
What is the relationship between Yoga and Ayurveda in managing emotional balance? Yoga and Ayurveda are sister sciences that have been practiced together for centuries in India. Both systems focus on achieving balance and harmony in the body, mind, and spirit. When it comes to managing emotional balance, the two practices work hand in hand … Read more
Dasa Vayus Pranayama (Ten Vital Airs Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What are the Dasa Vayus in Pranayama? In the practice of Pranayama, the ancient yogic tradition of controlling the breath, there are ten vital energy channels known as the Dasa Vayus. These Vayus are responsible for the flow of prana, or life force, throughout the body. Each Vayu governs specific functions and areas of … Read more