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Yoga Glossaries
Some Recent Yoga Glossary Articles
Tripsichore Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Tripsichore Yoga? Tripsichore Yoga is a unique and dynamic style of yoga that combines elements of traditional Hatha yoga with contemporary dance and movement. Founded by Edward Clark and Nikki Durrant in the 1990s, Tripsichore Yoga is known for its creative sequencing, fluid transitions, and emphasis on alignment and precision. Unlike more … Read more
Yoga and Ayurveda for Emotional Balance (Managing Manovaha Srotas) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
What is the relationship between Yoga and Ayurveda in managing emotional balance? Yoga and Ayurveda are sister sciences that have been practiced together for centuries in India. Both systems focus on achieving balance and harmony in the body, mind, and spirit. When it comes to managing emotional balance, the two practices work hand in hand … Read more
Dasa Vayus Pranayama (Ten Vital Airs Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What are the Dasa Vayus in Pranayama? In the practice of Pranayama, the ancient yogic tradition of controlling the breath, there are ten vital energy channels known as the Dasa Vayus. These Vayus are responsible for the flow of prana, or life force, throughout the body. Each Vayu governs specific functions and areas of … Read more
Community Support in Yoga (Sanga for Ethical Growth) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Community Support in Yoga? Community support in yoga refers to the practice of coming together with like-minded individuals to support each other in their yoga journey. This support can come in various forms, such as attending group classes, participating in workshops or retreats, or simply connecting with others who share a passion … Read more
Teaching Methodology – Definition & Detailed Explanation – Yoga Education & Certification Glossary
What is the importance of teaching methodology in yoga education? Teaching methodology in yoga education is crucial for ensuring that students receive a comprehensive and effective learning experience. It provides instructors with the tools and techniques they need to effectively convey the principles and practices of yoga to their students. By understanding and implementing appropriate … Read more
Ashtavakra Gita Meditation – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
I. What is Ashtavakra Gita Meditation? Ashtavakra Gita Meditation is a form of meditation that is based on the teachings of the Ashtavakra Gita, an ancient Indian scripture that is attributed to the sage Ashtavakra. The Ashtavakra Gita is a dialogue between Ashtavakra and King Janaka, where Ashtavakra imparts profound spiritual wisdom to the king. … Read more
Non-Stealing Beyond Possessions (Asteya in Ideas and Time) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
What is Asteya and its significance in yoga philosophy? Asteya is one of the five Yamas, or ethical guidelines, outlined in the Yoga Sutras of Patanjali. It translates to non-stealing or honesty and is a fundamental principle in the practice of yoga. Asteya goes beyond simply refraining from taking what does not belong to us; … Read more
Utthita Parsvottanasana (Extended Side Stretch Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Utthita Parsvottanasana? Utthita Parsvottanasana, also known as Extended Side Angle Pose, is a standing yoga posture that combines elements of strength, balance, and flexibility. This pose is a variation of the traditional Parsvottanasana, which is a forward fold pose. In Utthita Parsvottanasana, the practitioner extends one leg back behind them while keeping … Read more
Ajna Chakra Pranayama (Third Eye Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Ajna Chakra Pranayama (Third Eye Breath)? Ajna Chakra Pranayama, also known as Third Eye Breath, is a breathing technique that focuses on activating and balancing the Ajna Chakra, which is located between the eyebrows. The Ajna Chakra is associated with intuition, perception, and insight, and practicing this pranayama can help to enhance … Read more
Yoga Stick (Alignment Stick) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Stick (Alignment Stick)? A yoga stick, also known as an alignment stick, is a long, slender rod typically made of lightweight materials such as bamboo, wood, or plastic. It is used as a prop in yoga practice to help practitioners improve their alignment, posture, and flexibility. Yoga sticks come in … Read more