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Yoga Glossaries
Some Recent Yoga Glossary Articles
Yoga Slide Board – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
What is a Yoga Slide Board? A yoga slide board is a versatile piece of equipment that can enhance your yoga practice by adding an element of challenge and variety. It consists of a smooth, slippery surface that allows you to slide your feet or hands across it while performing various yoga poses. This sliding … Read more
Yoga Acupressure Pillow – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Acupressure Pillow? A Yoga Acupressure Pillow is a therapeutic tool designed to help relieve tension, pain, and stress in the body. It is typically a small pillow filled with acupressure points that stimulate specific pressure points on the body. These points are designed to target areas of tension and promote … Read more
Yoga Calm – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Yoga Calm? Yoga Calm is a unique style of yoga that focuses on combining traditional yoga poses with mindfulness techniques and breathing exercises to promote relaxation and stress relief. This practice is designed to help individuals find balance in both their mind and body, creating a sense of calm and inner peace. … Read more
Yogic Eating Habits (Ahara for Body and Mind) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Yogic Eating? Yogic eating is a way of nourishing the body and mind in accordance with the principles of yoga. It is not just about what you eat, but also how you eat and the mindset you bring to your meals. Yogic eating emphasizes mindfulness, gratitude, and awareness of the interconnectedness of … Read more
Yoga Spine Corrector Barrel – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Spine Corrector Barrel? A Yoga Spine Corrector Barrel is a versatile and essential prop used in yoga practice to help improve posture, increase flexibility, and strengthen the core muscles. It is a curved wooden or metal barrel-like structure that is designed to support the spine and open up the chest, … Read more
Bhakti Yoga (Path of Devotion) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Bhakti Yoga? Bhakti Yoga is a spiritual path that focuses on devotion and love for a personal god or deity. It is one of the four main paths of yoga, along with Karma Yoga (the path of selfless service), Jnana Yoga (the path of knowledge), and Raja Yoga (the path of meditation). … Read more
Samadhi Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Samadhi Yoga? Samadhi Yoga is a form of yoga that focuses on achieving a state of deep meditation and spiritual enlightenment. The word “Samadhi” comes from Sanskrit and means “bliss” or “union.” In Samadhi Yoga, practitioners aim to reach a state of oneness with the universe, where the mind is completely still … Read more
Yoga Energy Rod (for Alignment) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Energy Rod? A Yoga Energy Rod is a tool used in yoga practice to help with alignment, balance, and stability. It is typically a long, cylindrical rod made of lightweight material such as bamboo or plastic. The rod is designed to be held in various positions during yoga poses to … Read more
Taoist Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Taoist Yoga? Taoist Yoga is a spiritual practice that combines the principles of Taoism with the physical and mental benefits of yoga. It focuses on cultivating the body’s vital energy, known as Qi, through a series of movements, postures, and breathing techniques. By harmonizing the body, mind, and spirit, Taoist Yoga aims … Read more
Tapasya (Austerity) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Tapasya (Austerity)? Tapasya, also known as austerity, is a concept deeply rooted in Indian philosophy and spirituality. It is the practice of self-discipline, self-control, and self-denial in order to achieve a higher spiritual goal. Tapasya is often associated with ascetic practices, such as fasting, meditation, and celibacy, but it can also encompass … Read more