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Yoga Glossaries
Some Recent Yoga Glossary Articles
Aura Reading (Interpreting Energy Fields) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is Aura Reading? Aura reading is the practice of interpreting the energy fields that surround living beings. These energy fields, also known as auras, are believed to contain information about a person’s physical, emotional, mental, and spiritual well-being. By examining the colors, shapes, and patterns of an aura, a reader can gain insight … Read more
Chakra Purification (Cleansing Energy Centers) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What are Chakras? Chakras are energy centers within the body that are believed to be connected to our physical, emotional, mental, and spiritual well-being. There are seven main chakras that run along the spine, starting from the base and moving up to the crown of the head. Each chakra is associated with specific organs, … Read more
Purusharthas (Four Aims of Life) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What are Purusharthas? Purusharthas are the four main goals or aims of human life according to Hindu philosophy. These goals are considered essential for leading a fulfilling and meaningful life. The Purusharthas are Dharma, Artha, Kama, and Moksha. Each of these goals plays a crucial role in guiding individuals towards a balanced and harmonious … Read more
Yoga Teacher Certification – Definition & Detailed Explanation – Yoga Education & Certification Glossary
I. What is Yoga Teacher Certification? Yoga teacher certification is a credential that demonstrates a yoga instructor’s proficiency and knowledge in teaching yoga. It is a formal recognition that the instructor has completed a specific training program and has met the requirements set by a certifying body. This certification allows yoga teachers to teach classes, … Read more
Yoga Paws – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What are Yoga Paws? Yoga Paws are a revolutionary yoga accessory that provides practitioners with the freedom and flexibility to practice yoga anywhere, without the need for a mat. These innovative hand and foot covers are designed to mimic the grip and stability of a yoga mat, allowing yogis to maintain their practice on … Read more
Vinyasa Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Vinyasa Yoga? Vinyasa yoga is a dynamic style of yoga that focuses on linking breath with movement. In Sanskrit, “vinyasa” means “to place in a special way,” which refers to the intentional sequencing of poses in a flowing manner. This style of yoga is often referred to as “flow” yoga because of … Read more
Yoga Stretching Band – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Stretching Band? A yoga stretching band, also known as a yoga strap, is a versatile and essential tool for yoga practitioners of all levels. It is a long, flexible band typically made of cotton, nylon, or other durable materials. The band is used to help deepen stretches, improve flexibility, and … Read more
Etheric Body (Subtle Energy Counterpart to the Physical Body) – Definition & Detailed Explanation – Chakras & Energy Glossary
What is the Etheric Body? The Etheric Body is a subtle energy body that exists alongside the physical body. It is often referred to as the “life force” or “vital energy” that flows through all living things. The Etheric Body is believed to be the blueprint for the physical body and is responsible for maintaining … Read more
Mantra (Sacred Sound or Phrase to Influence Energy) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is a Mantra? A mantra is a sacred sound, word, or phrase that is repeated during meditation or prayer. It is believed to have spiritual power and can help focus the mind and bring about positive changes in one’s life. Mantras have been used for centuries in various spiritual traditions, including Hinduism, Buddhism, … Read more
Yoga Cushion – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Cushion? A yoga cushion, also known as a yoga bolster or meditation cushion, is a supportive prop used in yoga and meditation practices to help improve comfort, alignment, and relaxation. These cushions come in various shapes, sizes, and materials, and are designed to provide additional support for the body during … Read more