Tejas or Agni (Fire) – Definition & Detailed Explanation – Yoga Philosophy Glossary

I. What is Tejas in Yoga Philosophy?

Tejas is one of the three subtle energies or doshas in Yoga philosophy, along with Vata and Pitta. It is often translated as “fire” or “radiance” and is associated with transformation, digestion, and metabolism. Tejas is responsible for the body’s ability to convert food into energy and maintain a healthy metabolism. In the context of Yoga practice, Tejas represents the inner fire that fuels our physical, mental, and spiritual growth.

II. How is Tejas related to the Pancha Mahabhutas?

In Yoga philosophy, Tejas is closely related to the Pancha Mahabhutas, or the five elements – earth, water, fire, air, and ether. Tejas is specifically associated with the element of fire, which represents transformation and purification. The other elements play a role in supporting and balancing Tejas within the body. For example, earth provides stability, water nourishes, air facilitates movement, and ether allows for expansion and space.

III. What is the significance of Tejas in the human body?

Tejas plays a crucial role in maintaining overall health and well-being in the human body. It governs digestion, metabolism, and the body’s ability to absorb nutrients and eliminate waste. When Tejas is balanced, it promotes vitality, clarity, and a strong immune system. However, imbalances in Tejas can lead to digestive issues, inflammation, and a weakened immune response.

IV. How can one balance Tejas through Yoga practices?

There are several Yoga practices that can help balance Tejas in the body. Pranayama, or breath control exercises, can help stoke the inner fire and improve digestion. Asanas, or Yoga postures, that focus on twisting and core strengthening can also help stimulate the digestive system and boost metabolism. Meditation and mindfulness practices can help calm the mind and reduce stress, which can in turn support healthy Tejas levels.

V. What are the benefits of cultivating Tejas in Yoga practice?

Cultivating Tejas through Yoga practice can have numerous benefits for the body, mind, and spirit. A balanced Tejas can improve digestion, increase energy levels, and promote mental clarity and focus. It can also help boost immunity and support overall well-being. By nurturing the inner fire of Tejas, practitioners can experience greater vitality, resilience, and a deeper connection to their inner power.

VI. How does Tejas relate to Agni (Fire) in Yoga Philosophy?

In Yoga philosophy, Tejas is often equated with Agni, the fire element that governs transformation and purification. Both Tejas and Agni represent the inner fire that fuels growth, change, and evolution. Just as Agni transforms food into energy in the physical body, Tejas transforms thoughts, emotions, and experiences into wisdom and insight in the subtle body. By understanding and harnessing the power of Tejas and Agni, practitioners can cultivate strength, resilience, and inner radiance in their Yoga practice and in their lives.