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Yoga Glossaries
Some Recent Yoga Glossary Articles
Zikr (Sufi Remembrance of God) – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
What is Zikr? Zikr, also spelled Dhikr, is a form of devotional practice in Islam that involves the repetition of sacred phrases or names of Allah. The word “Zikr” itself means remembrance or mention in Arabic. It is considered a powerful spiritual practice that allows individuals to connect with the divine and cultivate a sense … Read more
Manda Agni (Slow Digestive Fire) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
I. What is Manda Agni (Slow Digestive Fire)? In Ayurveda, the concept of Agni, or digestive fire, plays a crucial role in maintaining overall health and well-being. Manda Agni refers to a state of slow or weak digestive fire, which can lead to a variety of health issues. According to Ayurvedic principles, proper digestion is … Read more
Yoga Tunic (Apparel) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
What is a Yoga Tunic? A yoga tunic is a versatile piece of clothing that is specifically designed for practicing yoga. It is a longer top that typically falls below the hips, providing coverage and comfort during yoga poses. Yoga tunics are made from lightweight, breathable fabrics that allow for ease of movement and flexibility. … Read more
Shaktipat Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Shaktipat Yoga? Shaktipat Yoga is a spiritual practice that involves the transmission of divine energy from a guru to a disciple. The word “Shaktipat” is derived from the Sanskrit words “Shakti,” meaning divine energy, and “pat,” meaning descent. This form of yoga is based on the belief that through the grace and … Read more
Sadhana (Spiritual Practice) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Sadhana? Sadhana is a Sanskrit term that refers to a spiritual practice or discipline aimed at achieving a specific goal. It is often associated with the practices of yoga, meditation, and other forms of spiritual development. Sadhana can take many forms, including daily rituals, chanting, prayer, meditation, and self-reflection. The purpose of … Read more
Pranic Healing (Healing with Life Force Energy) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is Pranic Healing? Pranic Healing is a form of energy healing that utilizes prana, or life force energy, to promote physical, emotional, and mental well-being. This ancient practice is based on the principle that the body has the ability to heal itself by using energy from the environment. Pranic Healing is a non-invasive … Read more
Guna (Quality) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Guna in Yoga Philosophy? In yoga philosophy, the concept of Guna refers to the three fundamental qualities or energies that are present in all aspects of the universe. These qualities are believed to influence our thoughts, actions, and emotions, as well as the world around us. Understanding the Gunas can help us … Read more
Vrischikasana II (Scorpion Pose Variation) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Vrischikasana II (Scorpion Pose Variation)? Vrischikasana II, also known as Scorpion Pose Variation, is a challenging yoga pose that requires strength, flexibility, and balance. This advanced pose is a variation of the traditional Scorpion Pose, with the added challenge of lifting the legs off the ground and bringing them towards the head. … Read more
Amrit Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Amrit Yoga? Amrit Yoga is a style of yoga that focuses on integrating the mind, body, and spirit through a combination of physical postures, breathwork, meditation, and self-inquiry. Developed by Yogi Amrit Desai in the 1960s, Amrit Yoga is rooted in the ancient teachings of yoga and emphasizes the importance of cultivating … Read more
Bidalasana (Cat Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Bidalasana (Cat Pose)? Bidalasana, also known as Cat Pose, is a popular yoga pose that is often practiced as part of a flow sequence or as a standalone pose. It is a gentle and calming pose that helps to stretch and strengthen the spine, improve flexibility in the back, and release tension … Read more