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Yoga Glossaries

Yoga Practices & Techniques Glossary

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Some Recent Yoga Glossary Articles

Marma Points (Vital Energy Points) – Definition & Detailed Explanation – Chakras & Energy Glossary

I. What are Marma Points? Marma points are vital energy points located throughout the body in Ayurvedic medicine. These points are similar to acupressure points in Traditional Chinese Medicine and are considered to be the junctions where the body’s energy pathways intersect. There are a total of 107 marma points in the body, with each … Read more

10 Best Health and Sleep Wearables to Help You Rest Better and Live Healthier

Improve your sleep and health with the top 10 wearables that can transform your well-being—discover which ones made the list!

10 Best Wearable Activity Monitors of 2025 – Track Your Fitness in Style

In 2025, discover the top 10 wearable activity monitors that blend fitness tracking with fashion, but which one will be your perfect match?

10 Best Smartwatches for Recovery: Enhance Your Wellness Journey in 2025

Get ready to discover the 10 best smartwatches for recovery in 2025 that can transform your wellness journey and elevate your health routine.

10 Best Smartwatches for Stress Tracking: Your Guide to Staying Calm and Connected

Uncover the top 10 smartwatches that help you manage stress and enhance your well-being—discover which one could transform your daily routine.

10 Best Smartwatches With Oxygen Sensors to Keep You Healthy and Informed

Keep track of your health with the top 10 smartwatches featuring oxygen sensors—discover which ones can elevate your wellness journey today!

10 Best ECG Smartwatches of 2025 – Health Monitoring at Your Fingertips

Join us as we unveil the 10 best ECG smartwatches of 2025, where cutting-edge health monitoring meets stylish design—are you ready to transform your wellness journey?

10 Best Heart Rate Monitors for Men: Top Picks for Accurate Tracking and Performance

Find the perfect heart rate monitor to elevate your fitness game—discover which top picks deliver unmatched accuracy and performance.

Snehana (Oleation) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary

I. What is Snehana (Oleation)? Snehana, also known as oleation, is a traditional Ayurvedic therapy that involves the internal or external application of oil or ghee to the body. The word “Snehana” comes from the Sanskrit word “Sneha,” which means love or affection. In Ayurveda, Snehana is considered a form of love and care for … Read more

10 Best Heart Rate Monitors for Women: Top Picks for Fitness and Health Tracking

Monitor your heart health with our top 10 heart rate monitors for women—discover which models stand out and why they might be perfect for you!

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