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Check out our free yoga glossaries and learn everything related to yoga!

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Yoga Glossaries

Yoga Practices & Techniques Glossary

Yoga Lifestyle & Ethics Glossary

Yoga Equipment & Props Glossary

Yoga Education & Certification Glossary

Pranayama (Breathing Techniques) Glossary

Meditation & Mindfulness Glossary

Some Recent Yoga Glossary Articles

10 Best Wall Balls for Your Workout: Boost Your Fitness Routine Today

Learn about the 10 best wall balls to elevate your workout routine and discover which one will transform your fitness journey today.

Prakriti (Matter or Nature) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary

I. What is Prakriti in Yoga philosophy? In Yoga philosophy, Prakriti is the term used to describe the primal nature or material world. It is the fundamental substance that makes up the physical universe, including all living beings, objects, and elements. Prakriti is often contrasted with Purusha, which represents the pure consciousness or spirit within … Read more

The 10 Best Plyometric Boxes for Boosting Your Workout Routine in 2025

Get ready to transform your workouts in 2025 with the top 10 plyometric boxes that can elevate your training experience—discover which one suits you best!

10 Best Kettlebell Sets for Every Fitness Level: Our Top Picks for 2025

Step into the world of kettlebells with our top 10 sets for 2025, and discover which one can transform your fitness journey.

10 Best Adjustable Dumbbell Sets for Your Home Gym: A Comprehensive Guide

Optimize your home workouts with the 10 best adjustable dumbbell sets, but which one will take your strength training to the next level?

10 Best Dumbbell Sets for Women: Elevate Your Home Workout Game

The top 10 dumbbell sets for women can transform your home workouts; discover which ones will elevate your fitness routine today!

10 Best Flat Weight Benches for Your Home Gym: Expert Reviews & Recommendations

Explore the top 10 flat weight benches for your home gym and discover which one could transform your workouts into something extraordinary.

The 10 Best Adjustable Weight Benches of 2025 – Boost Your Home Gym Experience

Navigate through the top 10 adjustable weight benches of 2025 to discover which one will transform your home gym experience like never before.

10 Best Compact Home Gyms for Efficient Workouts in Small Spaces

Discover the 10 best compact home gyms that transform small spaces into efficient workout zones, but which one will suit your needs perfectly?

Rudra Granthi (Knot of Dissolution at the Ajna Chakra) – Definition & Detailed Explanation – Chakras & Energy Glossary

I. What is Rudra Granthi? Rudra Granthi is a term used in yoga and Ayurveda to describe a psychic knot or blockage that occurs in the subtle energy channels of the body, known as nadis. In Sanskrit, “Rudra” refers to the fierce form of Lord Shiva, who is associated with transformation and destruction, while “Granthi” … Read more

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