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Check out our free yoga glossaries and learn everything related to yoga!

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Yoga Glossaries

Yoga Practices & Techniques Glossary

Yoga Lifestyle & Ethics Glossary

Yoga Equipment & Props Glossary

Yoga Education & Certification Glossary

Pranayama (Breathing Techniques) Glossary

Meditation & Mindfulness Glossary

Some Recent Yoga Glossary Articles

Sitali Pranayama (Cooling Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary

I. What is Sitali Pranayama? Sitali Pranayama is a cooling breathing technique in the practice of yoga. The word “sitali” comes from the Sanskrit word “sit” which means cool or soothing. This pranayama involves inhaling through a rolled tongue or pursed lips and exhaling through the nose. The cool air is believed to have a … Read more

10 Best Balance Discs for Core Strength and Stability in Your Workout Routine

Discover the top 10 balance discs that can elevate your core strength and stability—find out which one will be your perfect workout companion!

10 Best Bosu Balance Trainers to Elevate Your Workout Routine

The top 10 Bosu balance trainers can transform your workouts, but which one will truly elevate your fitness routine? Discover the perfect fit for you!

10 Best Rocker Boards for Balance: Enhance Your Stability and Core Strength

Join us as we uncover the 10 best rocker boards for balance, designed to elevate your stability and core strength—your ideal workout companion awaits!

10 Best Wobble Boards for Home Workouts: Boost Your Balance and Core Strength

Harness the power of wobble boards to elevate your home workouts and discover which top 10 options can transform your balance and core strength.

10 Best Balance Boards for Workout: Elevate Your Fitness Routine in 2025

Optimize your workouts in 2025 with the top 10 balance boards that challenge your stability and strength—discover which one fits your fitness goals!

10 Best Suspension Trainers to Elevate Your Home Workouts in 2025

Kickstart your fitness journey with the 10 best suspension trainers of 2025 that promise to revolutionize your home workouts—discover which ones made the cut!

10 Best Portable Cable Machines for Your Home Gym – Compact and Versatile Options

Perfect your home workouts with the 10 best portable cable machines that offer compact versatility—discover which ones can redefine your fitness routine!

10 Best Home Gym Cable Systems to Transform Your Workout Routine

Not all home gym cable systems are created equal; discover the top 10 that could revolutionize your workout routine today.

10 Best Resistance Band Home Gym Kits for an Effective Workout at Home

Step into effective home workouts with the 10 best resistance band kits that could transform your fitness routine—discover which ones made the cut!

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