Learn Everything About Yoga & more!

Check out our free yoga glossaries and learn everything related to yoga!

Check Our Free Glossaries!

Yoga Glossaries

Yoga Practices & Techniques Glossary

Yoga Lifestyle & Ethics Glossary

Yoga Equipment & Props Glossary

Yoga Education & Certification Glossary

Pranayama (Breathing Techniques) Glossary

Meditation & Mindfulness Glossary

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Gaja Karani (Elephant’s Trunk Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary

I. What is Gaja Karani (Elephant’s Trunk Breath)? Gaja Karani, also known as Elephant’s Trunk Breath, is a pranayama technique that involves deep breathing through one nostril at a time. In Sanskrit, “Gaja” means elephant and “Karani” means to do or to make. This breathing exercise is named after the trunk of an elephant, which … Read more

Learn Everything About Yoga & more!

Yoga Glossaries

Asanas (Yoga Poses) Glossary

Yoga Styles Glossary

Yoga Practices & Techniques Glossary

Yoga Philosophy Glossary

Yoga Lifestyle & Ethics Glossary

Yoga Equipment & Props Glossary

Yoga Education & Certification Glossary

Pranayama (Breathing Techniques) Glossary

Meditation & Mindfulness Glossary

Chakras & Energy Glossary

Ayurveda & Yoga Glossary

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Gaja Karani (Elephant’s Trunk Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary

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