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Yoga Glossaries
Some Recent Yoga Glossary Articles
Rajakapotasana (King Pigeon Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Rajakapotasana (King Pigeon Pose)? Rajakapotasana, also known as King Pigeon Pose, is a popular yoga asana that stretches the thighs, groins, psoas, abdomen, chest, shoulders, and neck. It is a deep backbend that requires flexibility and strength in the hips and spine. The pose resembles a pigeon sitting on its perch, hence … Read more
Svadhisthana (Sacral Chakra) – Definition & Detailed Explanation – Chakras & Energy Glossary
What is Svadhisthana (Sacral Chakra)? Svadhisthana, also known as the Sacral Chakra, is the second energy center in the body according to the Hindu tradition of yoga and Ayurveda. It is located in the lower abdomen, just below the navel, and is associated with creativity, sensuality, and emotions. The Sanskrit word “Svadhisthana” translates to “one’s … Read more