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Yoga Glossaries
Some Recent Yoga Glossary Articles
Tantric Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Tantric Yoga? Tantric Yoga is a spiritual practice that combines elements of yoga, meditation, and ritual to help individuals achieve spiritual growth and enlightenment. It is a holistic approach to self-discovery and self-realization that aims to integrate the physical, mental, and spiritual aspects of the individual. Tantric Yoga is rooted in the … Read more
Raga (Attachment) – Definition & Detailed Explanation – Yoga Philosophy Glossary
What is Raga in Yoga Philosophy? In the context of yoga philosophy, Raga refers to attachment or desire. It is the tendency of the mind to become attached to certain objects, people, or experiences, leading to a sense of craving or longing. Raga can manifest in various forms, such as attachment to material possessions, relationships, … Read more
Anahatasana (Melting Heart Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Anahatasana (Melting Heart Pose)? Anahatasana, also known as Melting Heart Pose, is a yoga pose that stretches the chest, shoulders, and arms while opening the heart center. The name Anahatasana comes from the Sanskrit word “Anahata,” which means “unstruck” or “unhurt,” and “asana,” which means “pose.” This pose is often practiced in … Read more
Jnana Yoga (Path of Knowledge) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Jnana Yoga? Jnana Yoga is one of the four main paths of yoga, along with Bhakti Yoga, Karma Yoga, and Raja Yoga. It is known as the path of knowledge or wisdom, and its primary goal is self-realization or enlightenment. Jnana Yoga is based on the teachings of ancient Indian scriptures such … Read more
Yoga Anatomy Book (for reference) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What are Yoga Blocks? Yoga blocks are rectangular props made of foam, cork, or wood that are used to provide support and stability during yoga poses. They come in different sizes and can be used to help beginners or those with limited flexibility to achieve proper alignment in poses. Yoga blocks can also be … Read more