Learn Everything About Yoga & more!
Check out our free yoga glossaries and learn everything related to yoga!
Yoga Glossaries
Some Recent Yoga Glossary Articles
Zen Ki Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Zen Ki Yoga? Zen Ki Yoga is a unique style of yoga that combines elements of Zen meditation and Ki energy work. Developed by renowned yoga instructor and author, Kenichi Ishimaru, Zen Ki Yoga focuses on the integration of mind, body, and spirit through a series of flowing movements and breath work. … Read more
Yoga Meditation Box – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Meditation Box? A Yoga Meditation Box is a tool used during meditation practice to help focus the mind and create a sacred space for inner reflection and relaxation. It typically consists of a small wooden box filled with items that aid in meditation, such as crystals, essential oils, incense, and … Read more
Sarvangasana (Shoulder Stand) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
What is Sarvangasana (Shoulder Stand)? Sarvangasana, also known as the Shoulder Stand, is a popular yoga pose that involves balancing the body on the shoulders with the legs extended upwards towards the sky. The name Sarvangasana is derived from the Sanskrit words “sarva” meaning all or entire, and “ang” meaning body. This pose is often … Read more
Pitta (Fire and Water Elements) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
I. What is Pitta in Ayurveda? In Ayurveda, Pitta is one of the three doshas, or energies, that govern the body and mind. Pitta is associated with the elements of fire and water, and it is responsible for digestion, metabolism, and transformation in the body. Pitta is also linked to qualities such as heat, intensity, … Read more
Mantra Chanting – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Mantra Chanting? Mantra chanting is a powerful practice that involves repeating a sacred word, phrase, or sound to focus the mind and connect with a higher consciousness. This ancient practice has been used for centuries in various spiritual traditions, including Hinduism, Buddhism, and yoga. The word “mantra” comes from Sanskrit and is … Read more
Tejas (Metabolic Fire) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
What is Tejas in Ayurveda? Tejas is one of the three doshas in Ayurveda, along with Vata and Pitta. It is often referred to as the fire element and is responsible for transformation and metabolism in the body. Tejas governs digestion, absorption, and assimilation of nutrients, as well as the body’s ability to generate heat … Read more