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Yoga Glossaries
Some Recent Yoga Glossary Articles
Asamprajnata Samadhi (Non-dualistic State of Absorption) – Definition & Detailed Explanation – Yoga Philosophy Glossary
What is Asamprajnata Samadhi? Asamprajnata Samadhi is a state of deep meditation where the practitioner experiences a complete absence of cognitive activity. In this state, the mind is free from all thoughts, emotions, and sensations, allowing the individual to transcend the limitations of the ego and connect with a higher state of consciousness. Asamprajnata Samadhi … Read more
Pranayama (Breath Control for Maintaining Vitality and Ethical Focus) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
What is Pranayama? Pranayama is a Sanskrit word that translates to “extension of the life force” or “breath control.” It is a fundamental aspect of yoga practice that involves controlling the breath to achieve various physical, mental, and spiritual benefits. In yoga philosophy, the breath is considered the bridge between the body and the mind, … Read more
Yoga Relaxation Blankets – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What are Yoga Relaxation Blankets? Yoga relaxation blankets are specially designed blankets that are used during yoga practice to enhance relaxation and comfort. These blankets are typically made of soft, durable materials that provide a cozy and supportive surface for various yoga poses and relaxation techniques. They come in a variety of sizes, colors, … Read more
Santosha (Contentment) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Santosha (Contentment)? Santosha, a Sanskrit word, is one of the Niyamas in the Eight Limbs of Yoga as outlined by Patanjali in the Yoga Sutras. It is often translated as contentment, satisfaction, or gratitude. Santosha is the practice of finding peace and happiness in the present moment, regardless of external circumstances. It … Read more
Agni Sara (Fire Essence) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Agni Sara? Agni Sara is a traditional yogic practice that focuses on strengthening the digestive system and increasing the body’s internal fire, or agni. The word “agni” in Sanskrit means fire, and “sara” means essence. Therefore, Agni Sara can be translated as “essence of fire.” This practice involves a series of exercises … Read more
Yoga Mat Repair Kit – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Mat Repair Kit? A yoga mat repair kit is a handy tool that allows you to fix any tears, holes, or other damage to your yoga mat. It typically contains everything you need to repair your mat quickly and easily, ensuring that you can continue to use it for your … Read more
Lectio Divina (Divine Reading) – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
I. What is Lectio Divina (Divine Reading)? Lectio Divina, which translates to “divine reading” in Latin, is a spiritual practice that dates back to the early centuries of Christianity. It is a method of reading and meditating on the Bible that allows individuals to deepen their relationship with God and gain spiritual insight. Lectio Divina … Read more
Vedanta Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Vedanta Yoga? Vedanta Yoga is a spiritual practice that combines the ancient teachings of Vedanta philosophy with the physical and mental discipline of yoga. Vedanta is one of the six orthodox schools of Hindu philosophy and is based on the Vedas, the oldest sacred texts of India. The word “Vedanta” is derived … Read more
Yoga Teacher Training Accreditation – Definition & Detailed Explanation – Yoga Education & Certification Glossary
I. What is Yoga Teacher Training Accreditation? Yoga teacher training accreditation is a process by which a yoga school or program is recognized as meeting certain standards set by a governing body or organization. Accreditation ensures that the program meets specific criteria related to curriculum, faculty qualifications, facilities, and student outcomes. This recognition is important … Read more
Muraqaba (Sufi Meditation Technique) – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
I. What is Muraqaba? Muraqaba is a form of meditation that is practiced in various spiritual traditions, including Sufism, Islamic mysticism. The word “Muraqaba” comes from the Arabic root word “raqaba,” which means to watch, observe, or guard. In essence, Muraqaba is the practice of being mindful and aware of one’s inner self, thoughts, and … Read more