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Yoga Glossaries
Some Recent Yoga Glossary Articles
Abhasa (Appearance) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Abhasa (Appearance) in Yoga Philosophy? In yoga philosophy, Abhasa refers to the appearance or manifestation of reality. It is the perceived world that we experience through our senses. Abhasa is the external world that we interact with on a daily basis, including the physical objects, people, and events that make up our … Read more
Chakra Colors (Colors Associated with Each Chakra) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What are Chakras? Chakras are energy centers located throughout the body that are believed to be essential for maintaining physical, mental, emotional, and spiritual well-being. The word “chakra” comes from the Sanskrit language and translates to “wheel” or “disk.” These energy centers are thought to spin and move energy throughout the body, influencing various … Read more
Manomaya Kosha (Mental Body) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Manomaya Kosha? Manomaya Kosha is one of the five layers, or sheaths, that make up the human being according to yogic philosophy. In Sanskrit, “Manomaya” means composed of mind or mental, and “Kosha” means sheath or layer. Manomaya Kosha is often referred to as the mental body, as it is the layer … Read more
Foot and Calf Stretcher Review 2026: Simple Strap for Plantar Fascia Relief
Evidence-based review of this portable foot and calf stretcher for stretching, mobility work, and everyday recovery support.
Dhyana (Meditation for Ethical and Spiritual Growth) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Dhyana? Dhyana, often translated as meditation, is a practice that has been a central component of various spiritual traditions for thousands of years. Originating from ancient Indian philosophy, Dhyana is a state of focused attention and heightened awareness that allows individuals to connect with their inner selves and the divine. In Dhyana, … Read more
Yoga Sitting Wedge – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Sitting Wedge? A yoga sitting wedge is a specially designed cushion that helps to improve posture and alignment during seated yoga poses. It is typically made of foam or other supportive materials and is shaped in a way that tilts the pelvis forward, encouraging a more natural curve in the … Read more