Yoga Education & Certification Glossary

What is Yoga Education and Certification? Yoga education and certification are essential components for individuals looking to become professional yoga instructors. Yoga education involves learning about the history, philosophy, and practice of yoga, while certification ensures that instructors have met certain standards and qualifications to teach yoga safely and effectively. Yoga certification programs are typically … Read more

I. What is a Yoga Continuing Education Provider (YACEP)? Yoga Continuing Education Providers, commonly referred to as YACEPs, are individuals who have completed a minimum of 200 hours of yoga teacher training and have been approved by the Yoga Alliance to offer continuing education courses to yoga teachers. These courses are designed to help yoga … Read more

I. What is a Yoga Instructor Course? A yoga instructor course is a training program designed to provide individuals with the knowledge and skills needed to become a certified yoga instructor. These courses typically cover a wide range of topics, including yoga philosophy, anatomy, teaching methodology, and practical instruction. The goal of a yoga instructor … Read more

I. What is the International Association of Yoga Therapists (IAYT)? The International Association of Yoga Therapists (IAYT) is a non-profit organization that promotes the education and professional development of yoga therapists. Founded in 1989, IAYT is dedicated to establishing yoga therapy as a recognized and respected healthcare profession. The organization provides resources, support, and accreditation … Read more

I. What is Yoga Methodology? Yoga Methodology is a systematic approach to the practice of yoga that focuses on the principles and techniques of yoga as a means to achieve physical, mental, and spiritual well-being. It encompasses a wide range of practices, including asanas (physical postures), pranayama (breath control), meditation, and philosophy. The goal of … Read more

What is a Certified Yoga Teacher (CYT)? A Certified Yoga Teacher (CYT) is an individual who has completed a comprehensive training program and has been certified by a recognized yoga organization to teach yoga classes. CYTs are knowledgeable about yoga philosophy, anatomy, and teaching techniques, and are able to lead safe and effective yoga classes … Read more

I. What is Yoga Therapy Training? Yoga therapy training is a specialized program that focuses on using yoga techniques to help individuals improve their physical, mental, and emotional well-being. Unlike regular yoga classes, which are typically focused on physical exercise and relaxation, yoga therapy training delves deeper into the therapeutic benefits of yoga. It involves … Read more

I. What is Advanced Yoga Teacher Training (AYTT)? Advanced Yoga Teacher Training (AYTT) is a specialized program designed for experienced yoga teachers who wish to deepen their knowledge and skills in the practice and teaching of yoga. This advanced training goes beyond the basics covered in a standard yoga teacher training program and delves into … Read more

I. What is a Yoga Assessment? A yoga assessment is a process in which a certified yoga instructor evaluates a student’s knowledge, skills, and abilities in yoga practice. This assessment is typically used to determine the student’s level of proficiency and to provide feedback on areas for improvement. It can also be used as a … Read more

I. What are the foundational principles of yoga teaching competencies? Yoga teaching competencies are based on a set of foundational principles that guide instructors in effectively leading their students through a yoga practice. These principles include a deep understanding of yoga philosophy, anatomy, alignment, and sequencing. A competent yoga teacher should also possess strong communication … Read more