Yoga Philosophy in Teacher Training – Definition & Detailed Explanation – Yoga Education & Certification Glossary
I. What is Yoga Philosophy? Yoga philosophy is a set of spiritual, mental, and physical practices that originated in ancient India. The word “yoga” comes from the Sanskrit word “yuj,” which means to yoke or unite. Yoga philosophy aims to unite the body, mind, and spirit through various practices such as physical postures (asanas), breathing … Read more