Yoga Tactile Discs – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What are Yoga Tactile Discs? Yoga tactile discs are small, round discs that are used in yoga practice to enhance balance, stability, and proprioception. These discs are typically made of durable materials such as rubber or PVC and are designed to provide a tactile surface that helps improve grip and stability during yoga poses. … Read more