Yoga Training Software (for Learning or Teaching) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What are Yoga Blocks? Yoga blocks are essential props used in yoga practice to help improve alignment, deepen stretches, and provide support during poses. They are typically made of foam, cork, or wood and come in various sizes and shapes. Yoga blocks are commonly used to bring the floor closer to the practitioner, especially … Read more