I. What is Dvapara Yuga? Dvapara Yuga is the third of the four yugas or ages in Hindu cosmology, according to the scriptures. It is said to be a time period characterized by a decrease in righteousness and an increase in materialism and conflict. Dvapara Yuga follows the Treta Yuga and precedes the Kali Yuga. … Read more
I. What is Yuga (Era or Age)? Yuga, also known as an era or age, is a concept in Hindu philosophy that describes the cyclical nature of time and the stages of development in human civilization. According to Hindu scriptures, the universe goes through a series of four yugas, each with its own unique characteristics … Read more
I. What is Advaita Vedanta? Advaita Vedanta is a school of Hindu philosophy that emphasizes the non-dual nature of reality. The term “Advaita” means “not two” in Sanskrit, indicating the belief that there is ultimately only one reality, which is Brahman, the ultimate reality or consciousness. This philosophy is based on the teachings of the … Read more
I. What are Nadis? Nadis are channels or pathways through which prana, or life force energy, flows in the body. In yoga philosophy, Nadis are considered to be a vital part of the subtle body, connecting the physical body to the energetic body. The concept of Nadis is similar to the idea of meridians in … Read more
I. What is Ahimsa? Ahimsa is a concept rooted in Indian philosophy and spirituality that translates to “non-violence” or “non-harming.” It is the practice of refraining from causing harm to oneself, others, or any living being. Ahimsa is a fundamental principle in various religious and philosophical traditions, including Hinduism, Buddhism, and Jainism. It is considered … Read more
I. What is Svadhyaya? Svadhyaya is a Sanskrit term that translates to “self-study” or “self-reflection.” It is one of the Niyamas, which are the ethical guidelines outlined in the Yoga Sutras of Patanjali. Svadhyaya involves examining oneself, both internally and externally, in order to gain a deeper understanding of one’s true nature and purpose in … Read more
I. What is Maya in Yoga Philosophy? Maya is a concept in Yoga philosophy that refers to the illusionary nature of the material world. In the ancient texts of Yoga, Maya is described as the veil of illusion that obscures our true nature and keeps us bound to the cycle of birth and death. It … Read more
I. What is Tejas in Yoga Philosophy? Tejas is one of the three subtle energies or doshas in Yoga philosophy, along with Vata and Pitta. It is often translated as “fire” or “radiance” and is associated with transformation, digestion, and metabolism. Tejas is responsible for the body’s ability to convert food into energy and maintain … Read more
I. What is Aparigraha? Aparigraha is one of the five Yamas in the philosophy of yoga. It is often translated as non-attachment or non-greed. Aparigraha teaches us to let go of our desires for material possessions and to live a life of simplicity and contentment. By practicing Aparigraha, we can free ourselves from the constant … Read more
I. What is Ishvara in Yoga Philosophy? In the philosophy of yoga, Ishvara is often referred to as the Supreme Being or the Divine. It is the concept of a higher power that is believed to be the ultimate source of all creation and the driving force behind the universe. Ishvara is seen as the … Read more
