I. What is Kundalini? Kundalini is a term used in yoga and spiritual practices to describe a dormant energy that lies at the base of the spine. This energy is believed to be coiled like a snake, waiting to be awakened and rise through the chakras, or energy centers, of the body. When Kundalini energy … Read more
I. What is Lobha (Greed)? Lobha, often translated as greed or avarice, is one of the three poisons in Buddhist philosophy, along with hatred and delusion. It is the intense desire for material possessions, power, or wealth, which can lead to selfishness, hoarding, and dissatisfaction. Lobha is considered a hindrance to spiritual growth and inner … Read more
I. What is Asamprajnata Samadhi? Asamprajnata Samadhi, also known as “unseeded” or “formless” meditation, is a state of deep absorption where the mind is completely free from any thought or mental activity. In this state, the practitioner experiences a profound sense of peace, bliss, and oneness with the universe. Asamprajnata Samadhi is considered to be … Read more
I. What is Anushasana (Instruction)? Anushasana, which translates to “instruction” or “discipline” in Sanskrit, is a key concept in the philosophy of yoga. It refers to the guidance, teachings, and rules that are passed down from a teacher to a student in order to help them progress on their spiritual path. Anushasana is considered essential … Read more
I. What is Diksha (Initiation)? Diksha, also known as initiation, is a sacred ceremony in the practice of yoga where a spiritual teacher imparts spiritual knowledge and blessings to a disciple. The word “diksha” is derived from the Sanskrit root “da” which means “to give” and “ksha” which means “to destroy.” In essence, diksha is … Read more
I. What is Ishvara Pranidhana? Ishvara Pranidhana is a concept in yoga philosophy that involves surrendering to a higher power or divine consciousness. The word “Ishvara” refers to the supreme being or God, while “Pranidhana” means surrender or devotion. In essence, Ishvara Pranidhana is the act of letting go of the ego and surrendering to … Read more
I. What is a Yogini? A yogini is a female practitioner of yoga who is dedicated to the practice and study of yoga. The term “yogini” is derived from the Sanskrit word “yogin,” which means a male practitioner of yoga. However, in modern times, the term “yogini” is used to refer to female practitioners specifically. … Read more
I. What is Prithvi (Earth) in Yoga Philosophy? In Yoga philosophy, Prithvi, or Earth, is one of the five elements that make up the universe. It is considered the most dense and solid of the elements, representing stability, grounding, and nourishment. Prithvi is associated with the Muladhara (root) chakra, which is located at the base … Read more
I. What is a Rishi in Yoga Philosophy? In the ancient texts of Yoga Philosophy, a Rishi is often described as a sage or seer who has attained a high level of spiritual realization through deep meditation and self-discipline. The word “Rishi” comes from the Sanskrit root “rish,” which means “to see” or “to know.” … Read more
I. What is Moksha? Moksha, also known as liberation or enlightenment, is a concept in Hinduism, Buddhism, and Jainism that refers to the ultimate goal of spiritual practice. It is the liberation from the cycle of birth, death, and rebirth (samsara) and the attainment of a state of eternal bliss and peace. Moksha is considered … Read more
