I. What is Anahata (Heart Chakra)? Anahata, also known as the heart chakra, is the fourth primary chakra in the body according to Hindu and yogic traditions. It is located at the center of the chest, near the heart, and is associated with love, compassion, and emotional well-being. The word “Anahata” in Sanskrit means “unstruck” … Read more
I. What is Dukkha (Suffering)? Dukkha, a concept originating from ancient Indian philosophy, is often translated as suffering, dissatisfaction, or unsatisfactoriness. It is a fundamental concept in Buddhism and Yoga philosophy, highlighting the inherent nature of human existence as being marked by suffering. Dukkha encompasses not only physical pain and emotional distress but also the … Read more
I. What is Abhinivesha (Fear of Death)? Abhinivesha, also known as the fear of death, is a primal and instinctual fear that is deeply rooted in the human psyche. It is the fear of the unknown, the fear of losing control, and the fear of ceasing to exist. This fear can manifest in various ways … Read more
I. What is Karuna (Compassion)? Karuna, which translates to compassion in English, is a fundamental concept in various spiritual traditions, including yoga philosophy. It is the ability to empathize with others, to feel their pain and suffering, and to be motivated to alleviate that suffering. Karuna goes beyond mere sympathy or pity; it is an … Read more
I. What is Vairagya (Dispassion)? Vairagya, also known as dispassion, is a concept in yoga philosophy that refers to a state of detachment or non-attachment to worldly desires and material possessions. It is the ability to remain unaffected by the ups and downs of life, to let go of attachment to outcomes, and to find … Read more
I. What is Adhyatma (Spirituality)? Adhyatma, often translated as spirituality, is a fundamental aspect of Indian philosophy and culture. It refers to the inner essence or soul of an individual, beyond the physical body and mind. Adhyatma encompasses the spiritual journey of self-discovery, self-realization, and connection to the divine. It is the exploration of the … Read more
I. What is Dvapara Yuga? Dvapara Yuga is the third of the four yugas or ages in Hindu cosmology, according to the scriptures. It is said to be a time period characterized by a decrease in righteousness and an increase in materialism and conflict. Dvapara Yuga follows the Treta Yuga and precedes the Kali Yuga. … Read more
I. What is Yuga (Era or Age)? Yuga, also known as an era or age, is a concept in Hindu philosophy that describes the cyclical nature of time and the stages of development in human civilization. According to Hindu scriptures, the universe goes through a series of four yugas, each with its own unique characteristics … Read more
I. What is Advaita Vedanta? Advaita Vedanta is a school of Hindu philosophy that emphasizes the non-dual nature of reality. The term “Advaita” means “not two” in Sanskrit, indicating the belief that there is ultimately only one reality, which is Brahman, the ultimate reality or consciousness. This philosophy is based on the teachings of the … Read more
I. What are Nadis? Nadis are channels or pathways through which prana, or life force energy, flows in the body. In yoga philosophy, Nadis are considered to be a vital part of the subtle body, connecting the physical body to the energetic body. The concept of Nadis is similar to the idea of meridians in … Read more
