I. What is ParaYoga? ParaYoga is a style of yoga that combines traditional yoga practices with the teachings of the ancient texts of the yoga tradition. It was founded by Rod Stryker, a renowned yoga teacher and author, who has studied with some of the most respected yoga masters in the world. ParaYoga is based … Read more
I. What is Master Yoga? Master Yoga is a unique and advanced form of yoga that focuses on achieving mastery over the mind, body, and spirit. It combines traditional yoga practices with modern techniques to create a comprehensive and transformative experience for practitioners. Master Yoga goes beyond physical postures and breathing exercises to incorporate meditation, … Read more
I. What is Rajadhiraja Yoga? Rajadhiraja Yoga is a form of yoga that focuses on the integration of the physical, mental, and spiritual aspects of an individual. It is a holistic approach to wellness that aims to bring balance and harmony to the body, mind, and spirit. The practice of Rajadhiraja Yoga involves a combination … Read more
I. What is Vira Yoga? Vira Yoga is a dynamic and powerful style of yoga that focuses on strength, stamina, and self-discipline. The word “vira” means hero or warrior in Sanskrit, and this style of yoga is designed to help practitioners tap into their inner strength and courage. Vira Yoga incorporates elements of traditional Hatha … Read more
I. What is Tripsichore Yoga? Tripsichore Yoga is a unique and dynamic style of yoga that combines elements of traditional Hatha yoga with contemporary dance and movement. Founded by Edward Clark and Nikki Durrant in the 1990s, Tripsichore Yoga is known for its creative sequencing, fluid transitions, and emphasis on alignment and precision. Unlike more … Read more
