Asana Andiappan Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Asana Andiappan Yoga? Asana Andiappan Yoga is a style of yoga founded by Guruji Dr. Asana Andiappan, a renowned yoga master from India. This style of yoga is based on the teachings of the ancient sage Patanjali and focuses on the physical, mental, and spiritual aspects of yoga practice. Asana Andiappan Yoga … Read more