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Yoga Glossaries
Some Recent Yoga Glossary Articles
Karuna (Compassion) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Karuna (Compassion)? Karuna, which translates to compassion in English, is a fundamental concept in various spiritual traditions, including yoga philosophy. It is the ability to empathize with others, to feel their pain and suffering, and to be motivated to alleviate that suffering. Karuna goes beyond mere sympathy or pity; it is an … Read more
Churna (Powdered Herbal Medicine) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
What is Churna? Churna, also known as Choorna or powder, is a traditional herbal formulation used in Ayurveda, the ancient Indian system of medicine. It is made by grinding various herbs and spices into a fine powder, which can then be mixed with water, honey, ghee, or other substances for consumption. Churna is believed to … Read more
Non-Violence in Thought (Ahimsa Beyond Physical Harm) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Ahimsa in Yoga Philosophy? Ahimsa is a fundamental principle in yoga philosophy that translates to non-violence or non-harming. It is one of the Yamas, which are ethical guidelines outlined in the Yoga Sutras of Patanjali. Ahimsa teaches practitioners to avoid causing harm to oneself, others, and the environment. This principle emphasizes compassion, … Read more
Vairagya (Dispassion) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Vairagya (Dispassion)? Vairagya, also known as dispassion, is a concept in yoga philosophy that refers to a state of detachment or non-attachment to worldly desires and material possessions. It is the ability to remain unaffected by the ups and downs of life, to let go of attachment to outcomes, and to find … Read more
Mantra Japa (Repetition of Sacred Sounds for Ethical Purity) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Mantra Japa? Mantra Japa is a spiritual practice that involves the repetition of a specific mantra or sacred phrase. The word “mantra” comes from Sanskrit and can be translated as “instrument of thought.” Japa, on the other hand, means “recitation” or “muttering.” In essence, Mantra Japa is the act of repeating a … Read more
Adhyatma (Spirituality) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Adhyatma (Spirituality)? Adhyatma, often translated as spirituality, is a fundamental aspect of Indian philosophy and culture. It refers to the inner essence or soul of an individual, beyond the physical body and mind. Adhyatma encompasses the spiritual journey of self-discovery, self-realization, and connection to the divine. It is the exploration of the … Read more
Self-Discipline in Learning (Tapas in Education) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
What is self-discipline in learning? Self-discipline in learning refers to the ability to control one’s impulses, emotions, and behaviors in order to achieve academic goals. It involves setting clear objectives, creating a plan to achieve those objectives, and sticking to that plan even when faced with distractions or obstacles. Self-discipline is essential for success in … Read more
Vayu Mudra Pranayama (Air Gesture Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Vayu Mudra Pranayama? Vayu Mudra Pranayama is a powerful breathing technique that is part of the ancient practice of yoga. It is a specific hand gesture, or mudra, that is believed to help balance the air element, or vayu, within the body. This mudra is said to help regulate the flow of … Read more
Insight Meditation – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
I. What is Insight Meditation? Insight meditation, also known as Vipassana meditation, is a traditional Buddhist practice that focuses on developing mindfulness and insight into the nature of reality. The word “Vipassana” is a Pali term that means “clear seeing” or “insight.” This form of meditation aims to cultivate a deep understanding of the impermanent, … Read more
Yoga Teacher Insurance – Definition & Detailed Explanation – Yoga Education & Certification Glossary
I. What is Yoga Teacher Insurance? Yoga teacher insurance is a type of insurance specifically designed for yoga instructors. It provides coverage for liability risks that may arise while teaching yoga classes or conducting yoga sessions. This insurance is essential for protecting yoga teachers from potential financial losses due to accidents, injuries, or other unforeseen … Read more