The best running shorts for summer should feel light, stay secure through movement, and manage sweat without restricting your stride. The options in this roundup cover women’s and men’s styles, built-in liners, quick-dry mesh, useful pockets, and multipack value.
Use the guide below to compare fit, fabric, coverage, storage, and intended workout use before choosing a pair for hot-weather runs, gym sessions, or everyday athletic wear.
Best 10 Running Shorts for Summer Picks for 2026
Best Double-Layer Pick
Yevrimow 2-in-1 Running Shorts
- Supportive inner liner with side-slit outer layer
- Quick-drying, moisture-wicking polyester
- Elastic liner pocket for phone storage
Best For: Women wanting versatile, supportive shorts for running and workouts
Best Value Pack
URATOT Women’s Cotton Dolphin Shorts
- Two-piece pack for easy rotation
- Breathable 95% cotton blend with stretch
- Wide elastic waistband for comfort
Best For: Light workouts, lounging, and everyday summer wear
Best Big & Tall Option
Men’s 3-Pack Mesh Athletic Shorts
- Big-and-tall sizing from 3X to 5X
- Moisture-wicking, quick-drying performance blend
- 10-inch inseam with two pockets
Best For: Big and tall men wanting roomy, longer athletic shorts
Best Storage Design
Mancreda Women’s Lined Running Shorts
- Three invisible zipper pockets for valuables
- Supportive double-layer construction
- Breathable, quick-drying stretch fabric
Best For: Women needing secure storage during running and training
Best Value Multipack
CE' CERDR 5-Pack Women's Athletic Shorts
- Five lightweight pairs for easy rotation
- Quick-dry stretch fabric with inner liner
- Two deep zippered pockets
Best For: Women needing versatile shorts for running, workouts, and casual wear
Stretchy Everyday Favorite
Aloodor Women's Dolphin Running Shorts
- Breathable, high-stretch fabric
- Adjustable drawstring waistband
- Two pockets for phone, keys, or cards
Best For: Women wanting versatile shorts for running, yoga, walking, and casual wear
Lightweight Men's Pick
UUMIAER 7-Inch Athletic Shorts
- Ultra-light, breathable, flexible design
- Quick-drying fabric with micro-mesh airflow
- Two deep zippered pockets
Best For: Men's running, gym, and training
Best Multipack Value
URATOT Women's Cotton Sport Shorts
- Three pairs for convenient rotation
- Soft, breathable cotton-spandex blend
- Drawstring waist and two pockets
Best For: Women wanting versatile workout and casual shorts
Best Coverage Design
Blooming Jelly Women's Crossover Shorts
- Double layer with moisture-wicking inner briefs
- High-rise crossover waistband
- Two side zipper pockets
Best For: Women wanting lined shorts for active summer workouts
Best Double-Layer Pick – Yevrimow 2-in-1 Running Shorts
For running shorts for summer, the Yevrimow 2-in-1 design combines a supportive inner liner with a lightweight outer layer. Quick-drying polyester, a drawstring waistband, and a liner pocket make these suitable for workouts and everyday active wear.
Best For: Women who want supportive, versatile shorts with a phone pocket for running, gym sessions, yoga, or hiking.
Pros:
- Double-layer construction provides coverage and support.
- Quick-drying, moisture-wicking, breathable polyester fabric.
- Built-in elastic liner pocket helps secure a phone or small necessities.
- Side-slit outer layer allows greater movement.
Cons:
- Hand-wash care may be less convenient than machine-washable options.
- Only one solid black color is specified.
The Yevrimow is a practical choice when coverage, storage, and flexible movement matter more than an especially minimal design.
Best Value Pack – URATOT Women’s Cotton Dolphin Shorts
URATOT Women's Cotton Gym Yoga Summer Running Active Dance Elastic Shorts, Pack of 2
Check Price On AmazonIf you need multiple pairs of running shorts for summer, the URATOT pack offers lightweight cotton-spandex shorts for rotation between workouts and casual wear. Their breathable, stretchy fabric and wide elastic waistband are designed for flexible movement.
Best For: Women seeking an affordable multi-pack for running, yoga, walking, lounging, and everyday use.
Pros:
- 95% cotton and 5% spandex fabric is breathable, stretchy, and smooth.
- Wide elastic waistband is designed to reduce pressure around the waist.
- Suitable for running, yoga, cycling, hiking, and casual wear.
- Two-piece pack provides a replacement pair.
Cons:
- Cotton may not dry as quickly as performance polyester.
- Hand-wash care is required according to the supplied details.
- The notes recommend sizing up when between sizes.
Choose the URATOT pack if comfort and quantity are priorities, especially for light exercise and relaxed summer wear.
Best Big & Tall Option – Men’s 3-Pack Mesh Athletic Shorts
For men shopping for running shorts for summer in extended sizes, this three-pack provides a roomy big-and-tall fit with 10-inch inseams. The polyester-spandex mesh blend is moisture-wicking and quick-drying for outdoor workouts and summer sports.
Best For: Big and tall men who need longer, roomy athletic shorts for running, training, basketball, or everyday wear.
Pros:
- Available in big-and-tall sizes from 3X to 5X.
- Moisture-wicking, quick-drying fabric supports outdoor workouts.
- Elastic waistband with internal drawstring allows adjustment.
- Two pockets and a three-shorts value pack improve practicality.
Cons:
- The 10-inch inseam may feel longer than typical running shorts.
- Medium-weight fabric may be less airy than ultralight options.
- Designed primarily for men and a roomy fit.
This pack stands out for extended sizing, coverage, and value, making it a strong option for active or casual summer use when shorter cuts are not preferred.
Best Storage Design – Mancreda Women’s Lined Running Shorts
The Mancreda shorts are a useful choice for running shorts for summer when hands-free storage is important. Their double-layer construction combines a flexible liner with a breathable outer layer, while three invisible zipper pockets hold a phone, keys, or card.
Best For: Women who want lined workout shorts with multiple secure pockets for running, training, tennis, hiking, or gym sessions.
Pros:
- Three invisible zipper pockets provide secure storage.
- Double-layer design offers support and protective coverage.
- Polyester-spandex construction is breathable, quick-drying, and flexible.
- Curve-cut outer layer supports movement and ventilation.
Cons:
- Zippers require both hands to open or close, according to the notes.
- Cold-wash care may require more attention than machine-washable performance shorts.
- Product measurements should be checked carefully before ordering.
The Mancreda is especially compelling for runners who dislike carrying accessories, provided they are comfortable managing zipper pockets with both hands.
Lightweight Retro Pick – AIMPACT 3-Inch Mesh Running Shorts
If you prefer a short, airy style for warm-weather training, these AIMPACT shorts are a practical option among running shorts for summer. The lightweight 100% polyester mesh, moisture-wicking construction, deep pockets, and large side splits are designed for breathability and movement.
Best For: Short-distance runs, gym workouts, and athletes who want a retro 3-inch inseam with pockets.
Pros:
- Lightweight birdseye polyester fabric is breathable, quick-drying, and moisture-wicking.
- Large side splits allow freer leg movement and added airflow.
- Deep straight pockets, an elastic waistband, and drawstring add everyday practicality.
- Versatile for running, gym training, walking, tennis, and other outdoor activities.
Cons:
- The short 3-inch inseam and retro dolphin-short styling may not suit everyone.
- The fabric is listed as having no stretch.
- The product notes recommend it for short-distance runs within 3 kilometers.
This is a focused choice for hot-weather workouts when ventilation and a minimal fit matter most. Choose it if you like a distinctive retro look and need useful pockets, but consider a longer or stretchier design for extended runs.
Best Value Multipack – CE' CERDR 5-Pack Women's Athletic Shorts
For shoppers who want several pairs for rotation, this five-pack offers practical value in running shorts for summer. The lightweight polyester-spandex blend is designed to dry quickly, while the high waist, inner liner, side split, and zippered pockets support workouts and everyday wear.
Best For: Women who want multiple lightweight pairs for running, gym sessions, yoga, errands, or lounging.
Pros:
- Five solid-color pairs provide convenient workout rotation.
- Quick-dry, moisture-wicking fabric includes 5% spandex for medium stretch.
- Two deep zippered pockets hold a phone, keys, or cards.
- High elastic waist, side splits, and soft inner liner support comfort and movement.
Cons:
- The regular-fit short length may not provide as much coverage as longer shorts.
- The set includes assorted colors, so it may not suit shoppers seeking one specific shade.
- Although listed for running, the notes do not specify a particular inseam length.
This multipack makes sense if you exercise frequently and want easy wardrobe rotation. Its stretch, liner, and secure pockets give it broader everyday usefulness than a minimalist racing short.
Stretchy Everyday Favorite – Aloodor Women's Dolphin Running Shorts
These Aloodor shorts combine a classic dolphin silhouette with flexible fabric and two pockets, making them a versatile option among running shorts for summer. The breathable polyester-rayon-spandex blend is designed to move with you during running, yoga, workouts, hiking, and casual activities.
Best For: Women seeking stretchy, mid-thigh shorts for running, yoga, walking, and relaxed everyday wear.
Pros:
- High-stretch fabric is described as breathable, skin-friendly, and comfortable for movement.
- Elastic waistband with drawstring allows an adjustable fit.
- Two slash pockets accommodate cards, keys, or a mobile phone.
- Dolphin styling offers a sporty look suitable for exercise or casual outfits.
Cons:
- The fitted design and mid-thigh length may not be preferred by shoppers wanting a looser or longer short.
- The product is listed as hand-wash only as well as machine washable, so care instructions may require attention.
- It is a single-pair purchase rather than a multipack.
This pair is a strong everyday choice when stretch and styling flexibility are priorities. It works well beyond running, especially for low-impact activities and casual wear where pockets are useful.
Lightweight Men's Pick – UUMIAER 7-Inch Athletic Shorts
For shoppers comparing running shorts for summer, the UUMIAER men’s athletic shorts emphasize lightweight comfort, airflow, and secure storage. Their 7-inch length, quick-drying polyester blend, and linerless loose fit suit varied workouts and everyday active wear.
Best For: Men’s running, gym, basketball, and training sessions where breathability and zippered storage matter.
Pros:
- Very lightweight 0.39-pound construction with a flexible, loose fit.
- Quick-drying fabric and micro air-mesh panels help improve airflow.
- Two deep zippered pockets help secure a phone and keys.
- Adjustable drawstring and reflective stripe add practical workout features.
Cons:
- Linerless construction may not provide the support some runners prefer.
- The 7-inch length may feel longer than preferred for those seeking shorter running shorts.
This is a practical option if you prioritize low weight, ventilation, and pocket security over built-in liner support. The mid-rise, standard fit and machine-washable fabric also make it versatile beyond running.
Best Multipack Value – URATOT Women's Cotton Sport Shorts
The URATOT three-pack is a convenient choice for running shorts for summer when you want soft everyday comfort and easy rotation between workouts. The cotton-spandex fabric is breathable and stretchy, while the drawstring waist and two pockets add practical utility.
Best For: Women who want multiple lightweight shorts for running, walking, yoga, cycling, and casual wear.
Pros:
- Three-pack provides convenient wear-and-wash rotation.
- 95% cotton and 5% spandex blend feels soft, smooth, and elastic.
- Elastic drawstring waist allows fit adjustment.
- Two slash pockets hold small personal items.
Cons:
- Low-rise, loose mid-thigh design may offer less coverage than high-rise styles.
- Cotton construction may not dry as quickly as dedicated synthetic running fabric.
Choose this multipack if softness, versatility, and value are more important than technical performance. Its simple design works for both exercise and relaxed daily wear.
Best Coverage Design – Blooming Jelly Women's Crossover Shorts
For running shorts for summer with more coverage and storage, the Blooming Jelly design combines a 2.8-inch inner brief with a relaxed side-slit outer layer. Its high-rise crossover waistband, moisture-wicking inner layer, and stretch fabric are geared toward active movement.
Best For: Women seeking lined running shorts for gym workouts, running, cycling, court sports, and other summer activities.
Pros:
- Double-layer design offers inner coverage and helps reduce friction concerns.
- Moisture-wicking inner briefs pair with a breathable, relaxed outer layer.
- High-rise crossover waistband provides a secure, stretchy fit.
- Two side zipper pockets help hold cards, keys, or a phone.
Cons:
- The short 2.5-inch outer length may not suit shoppers wanting more leg coverage.
- Size selection requires checking the supplied body-measurement chart carefully.
This model stands out for runners who want the freedom of short outer layers without giving up built-in coverage. The high-stretch fabric and zippered pockets make it especially useful for active sessions where movement and storage are priorities.
How We Picked the Best Running Shorts for Summer
We compared the selected shorts by looking at the features that matter most in warm-weather training: fabric weight, breathability, moisture management, waistband design, liner construction, pocket placement, inseam length, and overall versatility. We also considered whether each style is better suited to running, gym workouts, casual wear, or layering over compression shorts.
Because fit varies by brand and body type, treat the listed measurements and size chart as more important than the product label. Multipacks can offer strong value, but a single pair with better construction may be the better choice for frequent runners.
Quick Comparison
- Best for built-in coverage: Two-in-one styles with an inner liner can reduce chafing and provide more confidence during squats, sprints, and outdoor runs.
- Best for maximum airflow: Mesh and dolphin-cut shorts are typically light and breathable for hot conditions.
- Best for storage: Look for secure zipper or liner pockets that can hold keys, cards, or a small phone.
- Best for value: Three- and five-pack options are practical for frequent workouts, travel, and rotating laundry.
- Best for longer coverage: Seven-inch men’s styles offer more coverage and can work well for training beyond running.
Key Buying Factors for Running Shorts for Summer
Fabric and Ventilation
Choose lightweight polyester or mesh when quick drying and airflow are priorities. Cotton can feel comfortable for lounging and low-intensity workouts, but it generally holds more moisture during sustained running.
Fit, Liner, and Waistband
A secure elastic waistband and adjustable drawstring help prevent slipping. Built-in liners can improve coverage and reduce friction, while loose outer layers provide airflow. Check whether the liner is supportive enough for your activity and whether the leg openings allow a full range of motion.
Pockets and Storage
Decide what you need to carry. Open pockets suit casual use, while zipper pockets are safer for keys and cards. A phone may require a deeper pocket or a separate running belt, especially during faster movement.
Inseam and Coverage
Shorter inseams favor ventilation and freedom of movement; longer inseams provide more coverage and versatility. Consider your preferred running style, stride, and whether you plan to wear the shorts for strength training or everyday use.
Who Should Buy Which Running Shorts for Summer?
Choose a lined or two-in-one pair if you want coverage, chafe reduction, and a secure feel. Mesh or dolphin shorts are a good match for runners who prioritize airflow and a barely-there feel. Pick a longer seven-inch design if you prefer modest coverage or want one pair for running, gym workouts, and court sports.
Multipacks make the most sense for people who train often or want inexpensive basics, while shorts with several zipper pockets suit runners who carry small essentials. For casual summer wear, prioritize a comfortable waistband, soft fabric, and a relaxed fit over advanced performance features.