I. What is Ishvara in Yoga Philosophy? In the philosophy of yoga, Ishvara is often referred to as the Supreme Being or the Divine. It is the concept of a higher power that is believed to be the ultimate source of all creation and the driving force behind the universe. Ishvara is seen as the … Read more
I. What is Nadi Shodhana? Nadi Shodhana, also known as alternate nostril breathing, is a pranayama (breath control) technique in yoga that involves breathing through one nostril at a time. The word “nadi” translates to “channel” or “flow” in Sanskrit, referring to the energy channels in the body through which prana (life force) flows. Shodhana … Read more
What is Akasha (Ether)? Akasha, also known as Ether, is one of the five elements in Hindu and yogic philosophy. It is considered the subtlest of all the elements and is often described as the space in which all other elements exist. Akasha is believed to be the source of all creation and the medium … Read more
I. What is Ananda (Bliss)? Ananda, often translated as bliss, is a concept in yoga philosophy that refers to a state of deep happiness and contentment. It is considered one of the highest states of being that a person can achieve, transcending mere pleasure or happiness. Ananda is said to be a state of inner … Read more
I. What are Vrittis in Yoga Philosophy? In the realm of yoga philosophy, the concept of Vrittis plays a significant role in understanding the workings of the mind. Vrittis are often described as the fluctuations or modifications of the mind. These fluctuations can be positive or negative, and they can greatly impact our mental state … Read more
I. What is Sukha (Pleasure)? Sukha, a Sanskrit term often translated as pleasure or happiness, is a fundamental concept in yoga philosophy. It represents a state of ease, contentment, and joy that arises from within. Sukha is not dependent on external circumstances or material possessions, but rather stems from a deep sense of inner peace … Read more
I. What is Agama in Yoga Philosophy? Agama is a term used in yoga philosophy to refer to the ancient scriptures and teachings that form the basis of traditional yoga practices. These texts are considered to be sacred and are believed to have been passed down from the ancient sages and rishis who first developed … Read more
I. What is Achara (Conduct)? Achara, also known as conduct, is an essential aspect of yoga philosophy that focuses on the ethical and moral principles that guide one’s actions and behaviors. It is a set of guidelines that help individuals lead a virtuous and harmonious life, both internally and externally. Achara encompasses various aspects of … Read more
I. What is Prasada in Yoga Philosophy? Prasada, in the context of yoga philosophy, refers to a state of grace, gratitude, and acceptance. It is the idea of receiving blessings with a sense of humility and appreciation. The term Prasada is derived from the Sanskrit word “prasāda,” which means “grace” or “blessing.” In the practice … Read more
I. What is Sattva (Purity)? Sattva, one of the three gunas or qualities in Hindu philosophy, represents purity, clarity, and harmony. It is considered the highest of the three gunas, with the other two being rajas (activity) and tamas (inertia). Sattva is associated with qualities such as balance, peace, wisdom, and compassion. It is believed … Read more
