I. What is Anushasana (Instruction)? Anushasana, which translates to “instruction” or “discipline” in Sanskrit, is a key concept in the philosophy of yoga. It refers to the guidance, teachings, and rules that are passed down from a teacher to a student in order to help them progress on their spiritual path. Anushasana is considered essential … Read more
I. What is Diksha (Initiation)? Diksha, also known as initiation, is a sacred ceremony in the practice of yoga where a spiritual teacher imparts spiritual knowledge and blessings to a disciple. The word “diksha” is derived from the Sanskrit root “da” which means “to give” and “ksha” which means “to destroy.” In essence, diksha is … Read more
I. What is Ishvara Pranidhana? Ishvara Pranidhana is a concept in yoga philosophy that involves surrendering to a higher power or divine consciousness. The word “Ishvara” refers to the supreme being or God, while “Pranidhana” means surrender or devotion. In essence, Ishvara Pranidhana is the act of letting go of the ego and surrendering to … Read more
I. What is a Yogini? A yogini is a female practitioner of yoga who is dedicated to the practice and study of yoga. The term “yogini” is derived from the Sanskrit word “yogin,” which means a male practitioner of yoga. However, in modern times, the term “yogini” is used to refer to female practitioners specifically. … Read more
I. What is Prithvi (Earth) in Yoga Philosophy? In Yoga philosophy, Prithvi, or Earth, is one of the five elements that make up the universe. It is considered the most dense and solid of the elements, representing stability, grounding, and nourishment. Prithvi is associated with the Muladhara (root) chakra, which is located at the base … Read more
I. What is a Rishi in Yoga Philosophy? In the ancient texts of Yoga Philosophy, a Rishi is often described as a sage or seer who has attained a high level of spiritual realization through deep meditation and self-discipline. The word “Rishi” comes from the Sanskrit root “rish,” which means “to see” or “to know.” … Read more
I. What is Moksha? Moksha, also known as liberation or enlightenment, is a concept in Hinduism, Buddhism, and Jainism that refers to the ultimate goal of spiritual practice. It is the liberation from the cycle of birth, death, and rebirth (samsara) and the attainment of a state of eternal bliss and peace. Moksha is considered … Read more
I. What is Sankhya philosophy? Sankhya philosophy is one of the oldest and most influential schools of Indian philosophy. It is attributed to the sage Kapila, who is said to have lived around the 6th century BCE. The word “Sankhya” means “enumeration” or “counting,” and the philosophy is based on a systematic analysis of the … Read more
I. What is an Avadhuta? The term “Avadhuta” originates from Sanskrit and is often used in Hindu philosophy to describe a type of enlightened being who has transcended societal norms and conventions. The word itself can be translated to mean “liberated soul” or “one who has shaken off.” Avadhutas are considered to be free from … Read more
I. What is Purusha in Yoga Philosophy? In the philosophy of yoga, Purusha refers to the pure consciousness or the true self. It is the eternal, unchanging essence that exists beyond the physical body, mind, and emotions. Purusha is often contrasted with Prakriti, which represents the material world and the ever-changing aspects of nature. According … Read more
